Henrik Rosario
D1 Decathlete | Speed & Explosive Movement Specialist
Henrik Rosario is a Division I decathlete and Pre-Med student at Marquette University with a proven track record in elite competition and a strong background in multi-event training. With a history that includes national rankings, elite training experience, and multiple championship titles, Henrik specializes in helping athletes unlock next-level explosiveness, refine their mechanics, and dominate in both track and field events, as well as other sports, such as soccer and basketball.
Henrik trains athletes of all ages who want to improve their speed, power, form, and efficiency—whether they're chasing PRs on the track, looking to improve their performance in field events, or building a stronger athletic foundation for other sports.
Credentials & Highlights:
- 7x Junior Olympian
- NCAA Division I All-American
- Former #1 Nationally Ranked Decathlete (Age 16)
- 2x South Texas Regional Decathlon Champion
- South Texas Regional Pentathlon Champion
- 3rd Place – AAU National Championships (Decathlon)
- 2x South Texas Cross Country Regional Champion
- IMG Academy Track & Field Graduate
Henrik combines firsthand elite athletic experience with proven coaching insight. Whether you’re a developing athlete or a serious competitor, he brings the same focus, energy, and high-performance mindset to every training session.