Our team

At HEROS Training System, we combine elite athletic experience, medical expertise, and a deep passion for movement that serves real life. 

With backgrounds in Personal Training, Division I Athletics, Medicine, and Youth Coaching, our team brings decades of hands-on knowledge to every program. Whether you’re an aspiring young athlete, a busy parent, or someone starting (or restarting) your fitness journey, we’re here to help you move better, train smarter, and build lasting strength - on and off the field.

Gaspar Rosario, DHSc, PA, ISSA

Performance Enhancement Coach | Youth & Adult Training Specialist

Dr. Gaspar Rosario brings unmatched experience  to the world of personal training,  blending over 20 years of clinical, military, and fitness experience   to deliver smart, effective training built on performance, safety, and long-term strength. A former track athlete, bodybuilder, triathlete, and BJJ practitioner, he brings both deep expertise and lived experience to every session.

 👉Read full bio...

Jessica Rosario, MPH, B.S. Kinesiology

Coach | Wellness Strategist

Jessica Rosario combines a background in kinesiology, public health, and personal training to help clients build real-life strength and confidence—at any stage. Her approach is rooted in functional movement, injury prevention, and long-term wellness, shaped by her own journey with weight, injuries, and athletic performance.

  👉 Read full bio...

Henrik A. Rosario

D1 Decathlete | Speed & Explosive Movement Specialist

Henrik Rosario is a Division I decathlete and NCAA All-American who helps athletes of all levels improve speed, power, and performance. With national rankings and multi-event expertise, he brings elite experience and sharp coaching to every session.

👉 Read full bio...